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Healthy Apple Spice Baked Oatmeal

Rated as 4 out of 5 Stars

"Old-fashioned oats are baked in a muffin tin with apples, nuts, and spices to create a tasty breakfast that can be eaten immediately or frozen and reheated as needed."
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40 m servings 196
Original recipe yields 12 servings (12 muffin-size portions)


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  1. Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
  2. Mix almond milk, applesauce, apple, raisins, pecans, flax meal, eggs, brown sugar, cinnamon, and nutmeg together in a bowl; stir in oats until well mixed. Let sit for 5 minutes. Scoop mixture into the prepared muffin cups using an ice cream scoop.
  3. Bake in the preheated oven until lightly browned, about 20 minutes. Let oatmeal sit in muffin tin for 5 minutes before transferring to a wire rack to cool completely.


  • Cook's Note:
  • I like to make large batches, let them cool completely, and freeze them. If I pop a frozen one in the microwave for 1.5 minutes, I have a deliciously healthy breakfast ready in no time!

Nutrition Facts

Per Serving: 196 calories; 8 28.2 5 31 37 Full nutrition

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Read all reviews 4
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Didn't follow exactly, but because there is only 1 review at the moment I thought this might be helpful. First time (based on what I had on hand): Substituted walnuts for pecans, chia seeds for...

OMG- I think I found my baking twin. I have made many different muffins, and usually had to substitute some ingredients for healthier option. This recipe; I followed exactly. These muffins ar...

I did not care for them too much, but I am trying to eat more healthy so it is a process. I made a half batch and made mini muffins so I got 24, approx. 50 calorie muffins. Cooked for 13 minut...

I used walnuts instead of pecans because that’s what I had. I also substituted apple butter for 1/2 the applesauce and 3 Tbls. of blue agave syrup for the brown sugar. Also I baked in a 11 x 7 p...