Rating: 4.25 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This is a refreshing smoothie that will help get your fruit and vegetable servings in for the day. You can use this recipe and just substitute the fruits you like and the greens you want for that day. You could use juice instead of water, if desired.

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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place strawberries in a bowl; add warm water.

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  • Blend milk and spinach together in a blender until smooth. Add blueberries, banana, and honey and blend until smooth. Add strawberries-water mixture and lemon juice and blend until smooth.

Nutrition Facts

303 calories; protein 10.3g; carbohydrates 57.4g; fat 5.7g; cholesterol 19.5mg; sodium 127.9mg. Full Nutrition
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Reviews (6)

Most helpful positive review

Rating: 4 stars
07/15/2017
Great! Can't even taste the spinach and nice smooth texture Read More
4 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
08/04/2015
Absolutely no need for the water; use a reduced calorie apple juice - otherwise it will be watered down. Yummy but didn't turn out green...thanks for sharing! Read More
Rating: 4 stars
07/15/2017
Great! Can't even taste the spinach and nice smooth texture Read More
Rating: 5 stars
09/09/2016
Loved it but my son would like it with less spinach and more honey. Read More
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