Avocado Strawberry Smoothie

4.6
(13)

The avocado gives it a great texture. This is a great pick-me-up smoothie after a work-out. Also a really pretty smoothie if you're having guests over for breakfast!

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 avocado, peeled and pitted

  • 1 cup orange juice

  • ½ cup vanilla yogurt

  • 5 ice cubes

  • 4 frozen whole strawberries

  • 1 teaspoon honey

  • 1 teaspoon flax seed meal (Optional)

Directions

  1. Blend avocado, orange juice, vanilla yogurt, ice cubes, strawberries, honey, and flax seed meal together in a blender until smooth, at least 45 seconds.

Cook's Note:

If after you've blended and it looks too thick to pour, add a little more orange juice.

Nutrition Facts (per serving)

298 Calories
16g Fat
36g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 298
% Daily Value *
Total Fat 16g 21%
Saturated Fat 3g 14%
Cholesterol 3mg 1%
Sodium 51mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 8g 29%
Total Sugars 24g
Protein 6g
Vitamin C 94mg 469%
Calcium 141mg 11%
Iron 1mg 6%
Potassium 937mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.