Recipes

Avocado Strawberry Smoothie

Name: Avocado Strawberry Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 avocado, peeled and pitted; 1 cup orange juice; 0.5 cup vanilla yogurt; 5 ice cubes; 4 frozen whole strawberries; 1 teaspoon honey; 1 teaspoon flax seed meal

4.6

(13)

11 Reviews

5 Photos

The avocado gives it a great texture. This is a great pick-me-up smoothie after a work-out. Also a really pretty smoothie if you're having guests over for breakfast!

Recipe by ellenchild

Published on June 21, 2017

5

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 avocado, peeled and pitted
1 cup orange juice
½ cup vanilla yogurt
5 ice cubes
4 frozen whole strawberries
1 teaspoon honey
1 teaspoon flax seed meal (Optional)

Directions

Blend avocado, orange juice, vanilla yogurt, ice cubes, strawberries, honey, and flax seed meal together in a blender until smooth, at least 45 seconds.

Cook's Note:

If after you've blended and it looks too thick to pour, add a little more orange juice.

Nutrition Facts (per serving)

298	Calories
16g	Fat
36g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 298
% Daily Value *
Total Fat 16g	21%
Saturated Fat 3g	14%
Cholesterol 3mg	1%
Sodium 51mg	2%
Total Carbohydrate 36g	13%
Dietary Fiber 8g	29%
Total Sugars 24g
Protein 6g
Vitamin C 94mg	469%
Calcium 141mg	11%
Iron 1mg	6%
Potassium 937mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.