Rating: 5 stars
6 Ratings
  • 5 star values: 6
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A Japanese visitor said miso soup is a classic breakfast soup and I thought why not add oatmeal instead of tofu. Now it's a must each morning for me and much more satisfying than a green smoothie or sweet oatmeal!

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Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring water to a boil in a saucepan; add oats and miso paste. Cook for about 1 minute. Add spinach, walnuts, and seaweed to oat mixture; cook, stirring occasionally, until oatmeal is desired consistency, about 5 minutes.

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  • Pour oatmeal into a bowl and top with avocado.

Cook's Notes:

I always use organic red miso paste, but you can use any miso paste available at most Asian markets or Whole Foods(R). You may even add a bit of tofu just before serving for added protein.

Nutrition Facts

463 calories; protein 11.6g; carbohydrates 41.4g; fat 30.9g; sodium 325.5mg. Full Nutrition
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