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Coconut Raspberry Smoothie

Rated as 4.89 out of 5 Stars

"This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!"
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5 m servings 373
Original recipe yields 2 servings (2 16-ounce smoothies)


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  1. Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.


  • Cook's Note:
  • I used a Vitamix®, but any blender will work.

Nutrition Facts

Per Serving: 373 calories; 14.2 64.8 3.6 0 11 Full nutrition

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Read all reviews 4
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This is a great smoothie. I used fresh squeezed orange juice instead of water. Yum!! Thank you for the recipe!

I added 2 eggs and swopped out pecan for walnuts.

This was great. I modified a little and used 1.5 banana, and walnuts instead of pecans (because I didn't have any)! I topped it with some chia seeds and a few frozen raspberries! Loved it, will ...

This was fantastic! I didn't have flax seed meal or dates, so I replaced them with shredded coconut and peaches. I absolutely love this smoothie!