Recipes

Peach Bow Tie Salad

Name: Peach Bow Tie Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 cup farfalle (bow tie) pasta; 10 ounces spinach; 1 head romaine lettuce, roughly torn; 2 peaches - peeled, pitted, and diced, or more to taste; 0.75 cup poppy seed dressing (such as Briannas®); 2 cups diced cooked chicken

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This easy, yet gourmet, salad has spinach, peaches, romaine, bow tie pasta, and a poppy seed dressing. It's so delicious I could eat the entire recipe by myself! As a side salad this makes 12 to 18 servings, as a main dish salad it makes 5 to 9 servings.

Recipe by britgus

Updated on May 29, 2015

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 cup farfalle (bow tie) pasta
10 ounces spinach
1 head romaine lettuce, roughly torn
2 peaches - peeled, pitted, and diced, or more to taste
¾ cup poppy seed dressing (such as Briannas®)
2 cups diced cooked chicken (Optional)

Directions

Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and run under cold water to cool.
Combine pasta, spinach, romaine lettuce, and peaches in a large bowl; add poppy seed dressing and toss to coat. Top salad with chicken.

Nutrition Facts (per serving)

444	Calories
25g	Fat
28g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 444
% Daily Value *
Total Fat 25g	32%
Saturated Fat 4g	20%
Cholesterol 68mg	23%
Sodium 427mg	19%
Total Carbohydrate 28g	10%
Dietary Fiber 4g	13%
Total Sugars 14g
Protein 24g
Vitamin C 61mg	304%
Calcium 114mg	9%
Iron 4mg	21%
Potassium 756mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.