Egg-Free and Milk-Free Baked Oatmeal

Name: Egg-Free and Milk-Free Baked Oatmeal
Prep time: 15 min
Cook time: 35 min
Total time: 530 min
Ingredients: 1 cup unsweetened applesauce; 0.75 cup white sugar; 3 cups oats; 1 cup plain soy milk; 1 tablespoon baking powder; 0.25 teaspoon baking powder; 1 teaspoon vegetable oil; 0.5 teaspoon sea salt; 0.5 cup raisins; 1 tablespoon brown sugar, or more to taste; 0.5 teaspoon ground cinnamon

5.0

(3)

3 Reviews

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A milk-free variation of baked oatmeal with no eggs. Great if you do not keep eggs around or are looking for a vegan version of this classic. It's also not too sweet, with less than 1 cup sugar total.

Recipe by tash

Updated on June 28, 2022

1

Prep Time:

15 mins

Cook Time:

35 mins

Additional Time:

8 hrs

Total Time:

8 hrs 50 mins

Servings:

6

Yield:

1 pie pan

Jump to Nutrition Facts

Ingredients

1 cup unsweetened applesauce
¾ cup white sugar
3 cups oats
1 cup plain soy milk
1 tablespoon baking powder
¼ teaspoon baking powder
1 teaspoon vegetable oil
½ teaspoon sea salt
½ cup raisins
1 tablespoon brown sugar, or more to taste
½ teaspoon ground cinnamon

Directions

Lightly grease a pie pan.
Beat applesauce and white sugar together in a bowl. Add oats, soy milk, 1 tablespoon plus 1/4 teaspoon baking powder, vegetable oil, and sea salt; mix well. Fold raisins into oat mixture.
Pour oat mixture into the prepared pie pan; top with brown sugar and cinnamon. Refrigerate for 8 hours to overnight.
Preheat the oven to 350 degrees F (175 degrees C).
Bake in the preheated oven until oatmeal is firm, 35 to 50 minutes.

Cook's Notes:

Substitute rice milk or almond milk for the soy milk, if desired. Any dried fruit can be used in place of the raisins.

Nutrition Facts (per serving)

348	Calories
4g	Fat
74g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 348
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	4%
Sodium 437mg	19%
Total Carbohydrate 74g	27%
Dietary Fiber 5g	19%
Total Sugars 41g
Protein 7g
Vitamin C 1mg	4%
Calcium 190mg	15%
Iron 4mg	24%
Potassium 334mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.