Berry Baked Oatmeal

4.9
(11)

This baked oatmeal is a healthy way to start your day. The oat bran and chia seeds add protein and fiber to keep you full to lunch time.

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3
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Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • cooking spray

  • 1 ½ cups oats

  • cup packed brown sugar

  • ¼ cup oat bran

  • ¼ cup chia seeds

  • 1 teaspoon baking powder

  • 1 teaspoon ground cinnamon

  • ½ teaspoon dried orange peel

  • ¼ teaspoon salt

  • 2 cups milk

  • 2 eggs

  • 3 tablespoons honey

  • 1 ½ tablespoons butter, melted

  • 1 ½ teaspoons vanilla extract

  • 1 cup chopped fresh strawberries

  • 1 cup fresh blueberries

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Spray an 8x8-inch glass baking dish with cooking spray.

  2. Mix oats, brown sugar, oat bran, chia seeds, baking powder, cinnamon, orange peel, and salt together in a bowl. Whisk milk, eggs, honey, butter, and vanilla extract together in a separate bowl.

  3. Layer strawberries into the prepared baking dish; top with oat mixture. Pour milk mixture over oat mixture and top with blueberries.

  4. Bake in the preheated oven until lightly browned and set, 23 to 28 minutes.

Nutrition Facts (per serving)

307 Calories
10g Fat
50g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 307
% Daily Value *
Total Fat 10g 12%
Saturated Fat 4g 19%
Cholesterol 76mg 25%
Sodium 262mg 11%
Total Carbohydrate 50g 18%
Dietary Fiber 6g 21%
Total Sugars 29g
Protein 9g
Vitamin C 20mg 102%
Calcium 216mg 17%
Iron 2mg 13%
Potassium 336mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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