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Healthy Black Bean Brownies

My Healthy Kitchen

"Here are some amazing brownies. Delicious is the only word to describe them. And the best part they are sugar-free, gluten-free, and vegan and they are filled with black beans. Yes, black beans make these brownies moist and delicious. Try them today."
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1 h servings 199 cals
Original recipe yields 24 servings

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  • Prep

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  2. Blend black beans in a blender until smooth. Add bananas and vanilla extract; blend until smooth. Gradually add dates, a few at a time, and blend until evenly incorporated.
  3. Whisk oat flour, cocoa powder, flax seed, baking powder, and baking soda together in a bowl. Beat bean mixture into flour mixture on low to medium speed until batter is well blended; fold in walnuts. Spoon batter into prepared baking dish.
  4. Bake in the preheated oven until edges of brownies begin to pull away from sides of dish, about 50 minutes.

Nutrition Facts

Per Serving: 199 calories; 7.7 g fat; 31.9 g carbohydrates; 5.6 g protein; 0 mg cholesterol; 192 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Not sweet at all, and has no taste of chocolate. Tastes kind of like unsweet banana bread.