Raspberry Cantaloupe Smoothie

Rating: 3.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

A simple dairy-free smoothie.

By Sarah-May

Gallery

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Blend raspberries, cantaloupe, soy milk, and tofu together in a blender until smooth.

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Nutrition Facts

Per Serving:
236 calories; protein 7.3g; carbohydrates 45.9g; fat 3.7g; sodium 70mg. Full Nutrition
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Reviews (2)

Read More Reviews

Most helpful positive review

lutzflcat
Allstar
Rating: 4 stars
01/10/2016
1.10.16 Very very thick had to add quite a bit more milk to get it to a consistency where I could use a straw instead of a spoon. You taste the raspberries much than the milder cantaloupe but these two flavors partner well. I liked it a lot more than my husband. Read More

Most helpful critical review

Hot_stuff_pheonix
Rating: 3 stars
12/30/2016
Well I made mine with reg. milk and lemon burst yogurt. Mine was REALLY seedy and I was like: ehhhh...... Read More
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
lutzflcat
Allstar
Rating: 4 stars
01/10/2016
1.10.16 Very very thick had to add quite a bit more milk to get it to a consistency where I could use a straw instead of a spoon. You taste the raspberries much than the milder cantaloupe but these two flavors partner well. I liked it a lot more than my husband. Read More
Hot_stuff_pheonix
Rating: 3 stars
12/30/2016
Well I made mine with reg. milk and lemon burst yogurt. Mine was REALLY seedy and I was like: ehhhh...... Read More
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