This juice is great for everyone who wants to lose weight or follows a healthy lifestyle. Some people don't like vegetable juices. By combining vegetables with fruits, it becomes a delicious and healthy meal. Drink immediately or refrigerate for up to 24 hours.

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 drink
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Run kale and banana through a juicer according to manufacturer's instructions.

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Cook's Note:

You can use blender instead of a juicer.

I cut the kale into 3x3-inch pieces before running through the juicer.

Nutrition Facts

378 calories; protein 13.6g 27% DV; carbohydrates 87.4g 28% DV; fat 3.1g 5% DV; cholesterolmg; sodium 146.4mg 6% DV. Full Nutrition

Reviews (3)

Read More Reviews
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
02/13/2016
A self-proclaimed kale hater rates this with 4 stars. For the record, I was gifted some baby kale and needed a way to use it. I made a half portion and about 2/3 into it, my aversion to kale kicked in-but the first 2/3 were enjoyed. I imagine a kale lover will give this 5 stars. I used a blender, as written in the notes, but had to add a couple of ice cubes and a bit of almond milk to thin it out to a drinkable consistency. Thank you for the recipe. I'm glad I tried it. Read More
(3)
Rating: 5 stars
06/21/2016
It kept me wake through the whole day and I wasn't craving any thing sweet. Read More
(2)
Rating: 5 stars
01/17/2017
I didn't know I liked raw Kale until I made this! I used a little almond milk and a few ice cubes to make it easier to drink through a straw. Also added some chia seeds to help fill me up. You couldn't even tell they were in there. This recipe makes for a very large glass. If you are unsure if you will like it, it would be easy to cut the recipe in half. Great recipe for liquid or Daniel fasts. Read More
(1)
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