Kale Banana Juice Green Goddess

4.7
(3)

This juice is great for everyone who wants to lose weight or follows a healthy lifestyle. Some people don't like vegetable juices. By combining vegetables with fruits, it becomes a delicious and healthy meal. Drink immediately or refrigerate for up to 24 hours.

1
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 drink

Ingredients

  • 5 cups chopped kale

  • 2 bananas

Directions

  1. Run kale and banana through a juicer according to manufacturer's instructions.

Cook's Note:

You can use blender instead of a juicer.

I cut the kale into 3x3-inch pieces before running through the juicer.

Nutrition Facts (per serving)

378 Calories
3g Fat
87g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 378
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Sodium 146mg 6%
Total Carbohydrate 87g 32%
Dietary Fiber 13g 46%
Total Sugars 29g
Protein 14g
Vitamin C 423mg 2,113%
Calcium 464mg 36%
Iron 6mg 35%
Potassium 2342mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.