A quick easy breakfast/snack for on the go.

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend almond milk, green apple, ice, vanilla protein powder, flax seed, almond butter, and cinnamon together in a blender until smooth, adding more almond milk for a thinner consistency.

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Cook's Note:

You can substitute the almond milk with water and coconut milk.

Nutrition Facts

556 calories; protein 79.2g 158% DV; carbohydrates 31.2g 10% DV; fat 14.4g 22% DV; cholesterol 25mg 8% DV; sodium 629.6mg 25% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 4 stars
09/07/2015
Made this as a post workout shake and it was very good. I drank half of it before I remembered to take a picture. I will recommend adding chunky peanut butter (and add a little more for a nuttier flavor). Read More

Most helpful critical review

Rating: 1 stars
02/14/2017
It was by far the worst smoothie I have ever had. I could barely get one sip down. Everyone else in my family that tried it thought it was terrible too. Read More
3 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
Rating: 1 stars
02/14/2017
It was by far the worst smoothie I have ever had. I could barely get one sip down. Everyone else in my family that tried it thought it was terrible too. Read More
Rating: 3 stars
06/02/2015
Smoothies and shakes are such a personal preference type thing I believe. This one just didn't do it for me. The almond butter flavor didn't come through at all and it needed a little sweetener and thinning with water. Easy enough to adjust but probably not a shake I'll make again. Read More
Rating: 4 stars
09/07/2015
Made this as a post workout shake and it was very good. I drank half of it before I remembered to take a picture. I will recommend adding chunky peanut butter (and add a little more for a nuttier flavor). Read More
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