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Green Apple Goodness Shake

Joseph Alvarado

"A quick easy breakfast/snack for on the go."
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10 m servings 556 cals
Original recipe yields 1 servings (1 serving)

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  • Prep

  • Ready In

  1. Blend almond milk, green apple, ice, vanilla protein powder, flax seed, almond butter, and cinnamon together in a blender until smooth, adding more almond milk for a thinner consistency.


  • Cook's Note:
  • You can substitute the almond milk with water and coconut milk.

Nutrition Facts

Per Serving: 556 calories; 14.4 g fat; 31.2 g carbohydrates; 79.2 g protein; 25 mg cholesterol; 630 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 3
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It was by far the worst smoothie I have ever had. I could barely get one sip down. Everyone else in my family that tried it thought it was terrible too.

Made this as a post workout shake and it was very good. I drank half of it before I remembered to take a picture. I will recommend adding chunky peanut butter (and add a little more for a nuttie...

Smoothies and shakes are such a personal preference type thing, I believe. This one just didn't do it for me. The almond butter flavor didn't come through at all, and it needed a little sweetene...