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My review
Teriyaki Tofu with Pineapple
veggigoddess
"Teriyaki and tofu work very well together. The tofu soaks up the sauce so well and when mixed with the pineapple it adds a tangy bite. Serve on a bed of steamed rice!"
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Ingredients
1 d 1 h 30 m servings 272 calsOriginal recipe yields 4 servings
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- The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts
Per Serving: 272 calories; 7.5 g fat; 31.5 g carbohydrates; 22.2 g protein; 0 mg cholesterol; 5532 mg sodium. Full nutrition
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Read all reviews 3135 Ratings
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Most helpful positive review
3/31/2006
I bought pre-cubed EXTRA FIRM tofu for this. I drained the water and I didn't freeze it for 24 hours, but only till It was frozen , and left it in the fridge. I used Atkins Teryaki sauce, and it...
Most helpful critical review
2/19/2002
This recipe turned out ok, but 2 cups of teriyaki sauce is definitely too much. One cup is plenty.
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3/31/2006
I bought pre-cubed EXTRA FIRM tofu for this. I drained the water and I didn't freeze it for 24 hours, but only till It was frozen , and left it in the fridge. I used Atkins Teryaki sauce, and it...
2/19/2002
This recipe turned out ok, but 2 cups of teriyaki sauce is definitely too much. One cup is plenty.
12/14/2002
This was pretty good. I LOVE teriyaki and the tofu just sucks the flavor up. It was good with rice the first day, then cold on a salad the next day. Thanks.
1/27/2005
This is one of our favorites! However...we use low-sodium teriyaki sauce (homemade), we marinate the tofu overnight and the pineapple not at all, we drain all the marinade before baking with th...
9/5/2007
I was definitely not impressed with this recipe. The flavors sound promising, but the recipe will need to be altered to the point where it would become unrecognizable. If you do want to follow t...
3/11/2002
This was great. I don't know what the one reviewer's talking about, but I loved it! A bit less sauce would work well too, but just as is works too. Tofu soaks up suaces so well and it was sweet,...
4/20/2008
I used crushed pineapple, reduced the teriyaki to 1 cup and cooked the on the stove, adding in 1/2 cup cold water with cornstarch as a thickener. It was okay - tasted like very salty teriyaki ...