Spanish Rice II

Name: Spanish Rice II
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 tablespoons vegetable oil; 1 cup uncooked white rice; 1 onion, chopped; 0.5 green bell pepper, chopped; 2 cups water; 1 (10 ounce) can diced tomatoes and green chiles; 2 teaspoons chili powder, or to taste; 1 teaspoon salt

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Rice is sauteed with onion and green bell pepper, and then simmered with water, chopped tomatoes and spices.

Recipe by JOHN MAC

Updated on July 14, 2022

85

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
1 cup uncooked white rice
1 onion, chopped
½ green bell pepper, chopped
2 cups water
1 (10 ounce) can diced tomatoes and green chiles
2 teaspoons chili powder, or to taste
1 teaspoon salt

Directions

Heat oil in a deep skillet over medium heat. Saute rice, onion, and bell pepper until rice is browned and onions are tender.
Stir in water and tomatoes. Season with chili powder and salt. Cover, and simmer for 30 minutes, or until rice is cooked and liquid is absorbed.

Nutrition Facts (per serving)

270	Calories
8g	Fat
46g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 270
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	6%
Sodium 882mg	38%
Total Carbohydrate 46g	17%
Dietary Fiber 3g	9%
Total Sugars 2g
Protein 5g
Vitamin C 18mg	89%
Calcium 42mg	3%
Iron 2mg	12%
Potassium 219mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.