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Peanut Hummus

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"Peanuts are a legume, as are beans. Since I like bean hummus, I thought to try a southern favorite, boiled peanuts, in their place. Serve with raw vegetables and crackers. I also like it with cantaloupe or honeydew melons. This is amazingly good!"
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45 m servings 258 cals
Original recipe yields 4 servings

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  1. Bring water and peanuts to a boil in a saucepan; reduce heat to low and simmer until peanuts are soft, about 30 minutes. Blend peanuts and water with a hand blender until smooth; add more water, if necessary, to reach desired consistency. Continue blending and add onion, peanut butter, and garlic; season with salt.
  2. Transfer mixture to a serving dish and sprinkle with chipotle powder.

Nutrition Facts

Per Serving: 258 calories; 22.1 g fat; 8.2 g carbohydrates; 11.6 g protein; 0 mg cholesterol; 85 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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