Turkey and Spinach Rice Bowl

Rating: 4.33 stars
6 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Looking for a quick and healthy way to use up some holiday leftovers? A Turkey and Spinach Rice Bowl may be just what you seek! This one-dish meal is perfect for a quick weeknight dinner, and will please most palates!

By Uncle Ben's

Gallery

Recipe Summary

prep:
5 mins
cook:
20 mins
total:
25 mins
Servings:
6
Yield:
6 servings
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Combine turkey and soy sauce in small bowl.

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  • Prepare rice as directed on package, using 2 cups chicken broth and 1 cup water.

  • Stir spinach, green onions, and remaining 1 1/2 teaspoons soy sauce into rice, along with remaining 1 cup of broth. Add turkey and soy sauce mixture; stir gently to combine.

  • Divide rice mixture among 6 bowls; drizzle each with sesame oil and sprinkle with sesame seeds, if desired.

Nutrition Facts

Per Serving:
304 calories; protein 20g; carbohydrates 41.6g; fat 5.7g; cholesterol 38mg; sodium 953.7mg. Full Nutrition
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Reviews (6)

Read More Reviews

Most helpful positive review

homestead mom of 7
Rating: 4 stars
05/02/2019
Doubled the recipe. Family enjoyed this very simple meal. Read More

Most helpful critical review

Margaret DalZilio
Rating: 3 stars
08/25/2015
I love how quick and easy this dish was. Clean up was minimal because it's basically a one dish meal. Both the sesame oil and seeds gave it a nice flavour but it still needed something else to make it memorable. I found it a bit bland. Read More
6 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
jsvalen
Rating: 5 stars
01/23/2016
Perfect for my leftover rice and turkey. I even mixed in some leftover barley. Additions I made were shredded carrot black beans lime juice topped it off with cilantro and shredded cheddar cheese. A little hot sauce jazzed it up. Read More
Helpful
(1)
2sisters
Rating: 4 stars
04/28/2019
Added some shredded carrots & chopped broccoli. Didn t have sesame seeds or oil. Was a bit salty for my taste. Will try again with the sesame & more veggies. Read More
Helpful
(1)
Deb C
Allstar
Rating: 5 stars
07/25/2015
This is a perfect salad for a hot summer s day. I used some leftover rice white I had on hand and sliced deli turkey that I julienned. The rice had a tendency to drop to the bottom of the bowl when tossed so keep that in mind when serving. We thoroughly enjoyed this light and refreshing salad. Read More
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Margaret DalZilio
Rating: 3 stars
08/25/2015
I love how quick and easy this dish was. Clean up was minimal because it's basically a one dish meal. Both the sesame oil and seeds gave it a nice flavour but it still needed something else to make it memorable. I found it a bit bland. Read More
homestead mom of 7
Rating: 4 stars
05/02/2019
Doubled the recipe. Family enjoyed this very simple meal. Read More
Patrick Gaghen
Rating: 5 stars
09/11/2017
Another great lunch choice Read More
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