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My review
Super Veggie Chicken and Wild Rice Casserole
Staci
"An updated version of your mom's chicken casserole with lots of hidden veggies to please even the pickiest eaters."
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Ingredients
1 h 35 m servings 285 calsOriginal recipe yields 8 servings (1 9x3 casserole)
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- Metric
Directions
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Prep
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Cook
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Ready In
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
- Place carrots in a microwave-safe bowl. Add 1 tablespoon water. Cover tightly with plastic wrap; poke holes in wrap to vent. Microwave on High for 1 minute. Drain.
- Combine chicken, rice and contents of seasoning packet, carrots, mushrooms, onion, peas, and spinach in a bowl. Stir in broth and soup. Pour mixture into prepared baking dish. Cover with foil.
- Bake, covered, 45 minutes. Remove foil and bake until hot and bubbling, about 45 more minutes. Top with shredded cheese just before casserole is done.
Footnotes
- Cook's Note:
- You can use frozen peas & carrots and skip the microwave step. Actually, you can use any veggies your family likes – broccoli and zucchini would both work great!
Nutrition Facts
Per Serving: 285 calories; 9.6 g fat; 25 g carbohydrates; 23.2 g protein; 57 mg cholesterol; 851 mg sodium. Full nutrition
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Reviews
Read all reviews 6Most helpful
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7/15/2015
This was so good! My end product was pretty soupy though. Next time, I will cook the rice and veggies first, then I'll combine everything and baked until the cheese is bubbly. I added some extra...
12/9/2015
My kids loved this dish! They asked for me to make it every night. It's a winner in our home. The recipe has some great ingredients but I made some modifications that I think improved the fin...
2/7/2016
This recipe is a winner! I made a few changes (because I can't seem to just follow a recipe as is): I added 2 cans of low sodium chicken broth and an extra cup of brown rice. I also threw in a T...
5/13/2017
this is one of my favorite recipes was so yummy loved the spinach next time i'll make it with broccoli, great recipe!