Recipes Simple Weeknight UNstuffed Pepper Dippers Be the first to rate & review! 1 Photo Only 5 ingredients, less than 15 minutes total cook/prep time, and 'dippers' that make kids happy...what more could you want for a weeknight family meal? Recipe by Uncle Ben's Published on May 14, 2015 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Cook Time: 12 mins Total Time: 22 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (8.8 ounce) pouch UNCLE BEN'S® Ready Rice® Original Long Grain 1 pound ground beef 2 (10 ounce) cans tomato sauce 8 ounces shredded Cheddar cheese 2 large green bell peppers, cut into thick strips Directions Prepare rice according to package directions. Heat non-stick skillet over medium heat. Brown beef, stirring while breaking up chunks. Remove from heat; drain grease. Stir in tomato sauce, cooked rice, and cheese. Stir until cheese melts; simmer until heated through, about 5 minutes. Serve with green pepper "dippers." I Made It Print Nutrition Facts (per serving) 592 Calories 37g Fat 30g Carbs 37g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 592 % Daily Value * Total Fat 37g 47% Saturated Fat 19g 93% Cholesterol 128mg 43% Sodium 1140mg 50% Total Carbohydrate 30g 11% Dietary Fiber 4g 14% Total Sugars 8g Protein 37g Vitamin C 76mg 379% Calcium 443mg 34% Iron 4mg 22% Potassium 835mg 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved