Rating: 5 stars
1 Ratings
  • 5 star values: 1
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Chicken, rice, black beans, and cheese rolled up in a tortilla make an easy, healthy, and tasty recipe for a child's first cooking lesson.

Recipe Summary

prep:
10 mins
cook:
4 mins
total:
14 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Prepare rice according to package directions.

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  • Top each tortilla with rice, black beans, diced chicken breast, and shredded cheese. Add salsa, if desired. Fold tortilla in half or roll burrito style and heat in microwave for about 30 seconds for each individual burrito.

Cook's Note:

For convenience, a parent can place all ingredients in individual refrigerator containers so their child can easily assemble a single burrito without help for an after-school snack.

Nutrition Facts

344 calories; protein 18.5g; carbohydrates 45.3g; fat 9.6g; cholesterol 32.9mg; sodium 744.4mg. Full Nutrition
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