Mauigirl's Loco Moco

4.7
(25)

Bring a touch of Hawaii to your home with this island favorite. Ground beef, gravy, rice & eggs make an ono (yummy) breakfast that will please your ohana (family). I serve freshly sliced pineapple on the side for a complete island breakfast.

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (8.8 ounce) pouch UNCLE BEN'S® Ready Rice® Jasmine

  • 1 (.87 ounce) package less sodium brown gravy mix

  • 1 pound extra lean ground beef

  • 1 tablespoon olive oil

  • 1 large onion, sliced

  • 4 eggs

Directions

  1. Prepare jasmine rice as directed on package.

  2. Prepare brown gravy mix as directed on package and keep warm.

  3. Divide ground beef into 4 servings and shape into patties.

  4. Heat oil in large skillet over medium heat. Saute onion until translucent, 8 to 10 minutes. Push onions to sides of skillet. Place burger patties in center of skillet. Pan fry until cooked throughout, about 4 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

  5. Spray a separate skillet with non-stick cooking spray; set over medium-high heat. Cook eggs until set, and turn.

  6. Divide hot cooked rice into mounds on four plates. Sprinkle each mound with 1/4 of sauteed onions. Place 1 beef patty over each stack. Ladle gravy over ground beef patty. Place 1 over-easy egg over each patty/gravy. Enjoy!

Cook's Note:

Substituting Spam for ground beef is popular in the islands. The big eaters in our family ask for two eggs!

Nutrition Facts (per serving)

451 Calories
23g Fat
30g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 451
% Daily Value *
Total Fat 23g 29%
Saturated Fat 7g 36%
Cholesterol 252mg 84%
Sodium 341mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 29g
Vitamin C 3mg 14%
Calcium 41mg 3%
Iron 3mg 16%
Potassium 367mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.