Gluten-Free Blueberry Muffins made with Coconut Flour


In this recipe, a little bit of our coconut flour goes a long way. These quick and easy muffins are beautifully fluffy and moist, and are a great family breakfast treat or a tea-time snack to wow your guests.

Prep Time:
15 mins
Cook Time:
18 mins
Total Time:
33 mins
6 muffins


  • ¼ cup King Arthur Coconut Flour, sifted after measuring

  • ¼ teaspoon baking powder

  • 3 large eggs

  • 3 tablespoons butter, melted

  • 3 tablespoons honey

  • ¼ teaspoon salt

  • ¼ teaspoon vanilla extract

  • teaspoon almond extract

  • ½ cup fresh blueberries, thoroughly dry


  1. Preheat the oven to 400 degrees F. Lightly grease six wells of a standard muffin pan, or line them with lightly greased muffin papers.

  2. Sift together the coconut flour and baking powder, and mix until well blended.

  3. Stir together the eggs, butter, honey, salt, and vanilla and almond extracts until smooth.

  4. Mix the dry ingredients into the wet ingredients until there are no lumps. Gently fold the blueberries into the batter until evenly incorporated.

  5. Scoop the batter into the prepared muffin cups, filling each about half full.

  6. Bake the muffins for about 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Let them cool for about 5 minutes in the pan, then transfer them to a rack to cool.

Nutrition Facts (per serving)

143 Calories
9g Fat
13g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 143
% Daily Value *
Total Fat 9g 12%
Saturated Fat 5g 27%
Cholesterol 108mg 36%
Sodium 199mg 9%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 8%
Total Sugars 10g
Protein 4g
Vitamin C 1mg 6%
Calcium 28mg 2%
Iron 1mg 3%
Potassium 50mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.