Ratatouille with Chickpeas
Servings Per Recipe: 4
Calories: 427
% Daily Value *
protein: 12.4g 25 %
carbohydrates: 65.8g 21 %
dietary fiber: 20.2g 81 %
sugars: 22.8g
fat: 15g 23 %
saturated fat: 2.4g 12 %
cholesterol: 1.9mg 1 %
vitamin a iu: 3922.2IU 78 %
niacin equivalents: 9mg 70 %
vitamin b6: 1.3mg 84 %
vitamin c: 121.4mg 202 %
folate: 215.3mcg 54 %
calcium: 125.8mg 13 %
iron: 4mg 22 %
magnesium: 125.2mg 45 %
potassium: 1741.6mg 49 %
sodium: 751.8mg 30 %
thiamin: 0.4mg 39 %
calories from fat: 134.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.