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Chez Sue's Swai


"I came up with this recipe one day standing in front of the freezer for inspiration. The swai is a 'meaty' fish that when coupled with Asiago and Miracle Whip® tastes like crab cakes without the hassle. Side with steamed broccoli or any fresh vegetable that is steamed."
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55 m servings 422 cals
Original recipe yields 3 servings (3 fillets)

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Put bread crumbs in a shallow dish. Press swai fish, skin-side down, in bread crumbs. Spread creamy salad dressing onto exposed side of each fillet. Arrange fillets in a baking dish and top with Asiago cheese; season with salt and pepper.
  3. Bake in the preheated oven until fish flakes easily with a fork, 45 to 60 minutes.


  • Cook's Notes:
  • Mayonnaise may be substituted for Miracle Whip® if you add a dash of lemon juice. Prior to applying Miracle Whip®, you can use lemon pepper as substitute for salt and pepper.
  • Editor's Note:
  • Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.

Nutrition Facts

Per Serving: 422 calories; 26.4 g fat; 18.3 g carbohydrates; 25.8 g protein; 94 mg cholesterol; 916 mg sodium. Full nutrition

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Read all reviews 1
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First off - the cook time on this is WAY off - try 15 minutes at 350 degrees or 10 minutes max at 425. I used mayonnaise and a squirt of lemon with a bit of garlic salt, instead of Miracle Whi...