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Chez Sue's Swai

Rated as 3 out of 5 Stars
0

"I came up with this recipe one day standing in front of the freezer for inspiration. The swai is a 'meaty' fish that when coupled with Asiago and Miracle Whip® tastes like crab cakes without the hassle. Side with steamed broccoli or any fresh vegetable that is steamed."
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Ingredients

55 m servings 422
Original recipe yields 3 servings (3 fillets)

Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Put bread crumbs in a shallow dish. Press swai fish, skin-side down, in bread crumbs. Spread creamy salad dressing onto exposed side of each fillet. Arrange fillets in a baking dish and top with Asiago cheese; season with salt and pepper.
  3. Bake in the preheated oven until fish flakes easily with a fork, 45 to 60 minutes.

Footnotes

  • Cook's Notes:
  • Mayonnaise may be substituted for Miracle Whip® if you add a dash of lemon juice. Prior to applying Miracle Whip®, you can use lemon pepper as substitute for salt and pepper.
  • Editor's Note:
  • Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.

Nutrition Facts


Per Serving: 422 calories; 26.4 18.3 25.8 94 916 Full nutrition

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Reviews

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First off - the cook time on this is WAY off - try 15 minutes at 350 degrees or 10 minutes max at 425. I used mayonnaise and a squirt of lemon with a bit of garlic salt, instead of Miracle Whi...