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My review
Apple and Lentil Soup
Mikey's Kitchen
"I know it sounds weird. . . apples and lentils? But it's a delicious, light, and healthy soup. Serve this with some homemade bread, a salad, and it's a meal. This is a regular at our family table; I hope you like it."
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Ingredients
1 h 10 m servings 113 calsOriginal recipe yields 10 servings
- Adjust
- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Heat olive oil in a large pot over medium heat until hot; stir in onion and apples and cook and stir for 4 minutes. Stir flour into apple mixture; cook and stir for 2 minutes.
- Whisk chicken stock into apple mixture; bring soup to a boil. Stir lentils and celery seed into soup; return mixture to a boil, reduce heat to low, and simmer until apples are tender, about 45 minutes.
Footnotes
- Cook's Note:
- One cup dry lentils can be substituted for canned lentils; cook until lentils are tender, adjusting cooking time as needed.
Nutrition Facts
Per Serving: 113 calories; 3.5 g fat; 17.7 g carbohydrates; 3.8 g protein; < 1 mg cholesterol; 736 mg sodium. Full nutrition
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Newest
10/17/2016
I found this soup a little bland as the recipe is written so I dished up individual bowls and tried out different spices. Hot pepper flakes as another reviewer suggested were excellent as were ...
9/29/2015
Skipped the celery had none. Added hot pepper flakes to each individual bowl. Yum. Great soup for the cold winter nights in Wisconsin. Will make again for sure.