Apple and Lentil Soup
Servings Per Recipe: 10
Calories: 112.5
% Daily Value *
protein: 3.8g 8 %
carbohydrates: 17.7g 6 %
dietary fiber: 4.6g 19 %
sugars: 7.4g
fat: 3.5g 5 %
saturated fat: 0.6g 3 %
cholesterol: 0.7mg
vitamin a iu: 30.4IU 1 %
niacin equivalents: 0.4mg 3 %
vitamin c: 3.5mg 6 %
folate: 9.5mcg 2 %
calcium: 16.8mg 2 %
iron: 0.4mg 2 %
magnesium: 5.5mg 2 %
potassium: 90mg 3 %
sodium: 736.1mg 29 %
calories from fat: 31.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.