Matcha Frappe

4.8
(14)

Delicious green tea powder blended into a creamy drink that's better than Starbucks Green Tea Frappuccino®. I use DoMatcha as it is the best quality around; it is expensive, however, and a little goes a long way.

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 1 cup milk

  • 1 teaspoon matcha green tea powder, or more to taste

  • 5 ice cubes, or as needed

  • 1 tablespoon vanilla-flavored syrup (such as Torani®)

  • 1 tablespoon whipped cream, or to taste

Directions

  1. Combine milk, matcha green tea powder, ice, and vanilla syrup, respectively in a blender; blend to desired consistency. Serve with whipped cream on top.

Cook's Notes:

Adjust the thickness of the frappe by increasing or decreasing the amount of ice according to your tastes. I like thick icy drinks.

Please don't use contents of green tea tea bags, it's a whole different taste than matcha.

You can substitute almond milk, rice milk, or soy milk for the milk. I notice almond milks leaves a distinct after taste.

This recipe is versatile in its ingredient amounts, you can add more ice it you want it thicker, more matcha green tea powder if you want it thicker, or more vanilla syrup if its not sweet enough.

Nutrition Facts (per serving)

187 Calories
6g Fat
26g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 187
% Daily Value *
Total Fat 6g 7%
Saturated Fat 4g 18%
Cholesterol 22mg 7%
Sodium 113mg 5%
Total Carbohydrate 26g 9%
Total Sugars 21g
Protein 8g
Vitamin C 3mg 14%
Calcium 295mg 23%
Iron 0mg 2%
Potassium 377mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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