Paleo Blueberry Bread Pudding

As a true Italian, we love warm desserts. My paleo blueberry bread pudding brings back so many great memories with my Nana. We loved bread pudding by using day-old bread, but this family-inspired recipe makes me feel good and I love sharing paleo dessert recipes with you.

Prep Time:
10 mins
Cook Time:
45 mins
Additional Time:
30 mins
Total Time:
1 hrs 25 mins
12 servings


  • 1 tablespoon melted coconut oil, or as needed

  • 6 eggs, at room temperature

  • 1 cup canned coconut milk

  • cup coconut sugar

  • 2 teaspoons vanilla extract

  • 1 cup coconut flour

  • 1 cup blueberries, or to taste

  • 1 orange, zested

  • ½ teaspoon sea salt

  • ½ teaspoon ground cinnamon

  • ½ teaspoon baking soda

  • ¼ teaspoon baking powder


  1. Preheat oven to 350 degrees F (175 degrees C). Brush enough coconut oil into a 9x5-inch loaf pan to completely coat the inside.

  2. Whisk eggs together in a large bowl; add coconut milk, coconut sugar, and vanilla extract and whisk until smooth. Mix coconut flour, blueberries, orange zest, sea salt, cinnamon, baking soda, and baking powder into egg mixture and whisk until batter is just mixed; pour into the prepared loaf pan.

  3. Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 45 minutes. Cool in pan before removing and cutting into cubes.

Nutrition Facts (per serving)

108 Calories
8g Fat
7g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 108
% Daily Value *
Total Fat 8g 10%
Saturated Fat 5g 27%
Cholesterol 93mg 31%
Sodium 175mg 8%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 2%
Total Sugars 5g
Protein 4g
Vitamin C 2mg 10%
Calcium 28mg 2%
Iron 2mg 11%
Potassium 93mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.