Ingredients5 m servings 166 cals
- Layer banana, spinach, mango, and jalapeno pepper in a blender; add water and blend until smooth, adding more water for a thinner smoothie.
- Cook's Note:
- I use my Vitamix® blender, but any blender will do!
Per Serving: 166 calories; 0.7 g fat; 42.1 g carbohydrates; 2.6 g protein; 0 mg cholesterol; 30 mg sodium. Full nutrition
ReviewsRead all reviews 4
The words that come to mind when drinking this smoothie: Definitely different. Oddly sweet. Wonderfully fresh and spicy- I used a whole jalapeño. Surprisingly addictive-I drank both myself. Ever...
I made this with a couple of alterations: 1. I used a whole jalapeno. 2. I cut the bananas, mangos, and jalapeno and froze them overnight. 3. I used half milk and half water. It still turned ou...
I love this smoothie. I used frozen peaches instead of mangoes because that’s what I had in my freezer, still delicious! I used a whole jalapeño & next time I may add a little more because I lov...