Tofu Green Tea Ice Cream


You can substitute other flavorings for the green tea. Suitable for vegans too! I approximated the amount of the green tea, but feel free to modify to taste. If you use sweetened soy milk, I suggest cutting back on the sugar.

Prep Time:
10 mins
Additional Time:
40 mins
Total Time:
50 mins
2 cups


  • 1 (12 ounce) package silken soft tofu, drained

  • 1 cup unsweetened soy milk

  • 1 cup white sugar, or to taste

  • ¼ cup green tea powder (matcha)

  • 2 tablespoons canola oil


  1. Blend tofu in a blender or food processor until smooth; add soy milk, sugar, green tea powder, and canola oil and blend until combined.

  2. Pour mixture into bowl of ice cream maker; freeze according to manufacturers directions.

Nutrition Facts (per serving)

361 Calories
12g Fat
57g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 361
% Daily Value *
Total Fat 12g 16%
Saturated Fat 1g 6%
Sodium 39mg 2%
Total Carbohydrate 57g 21%
Dietary Fiber 1g 2%
Total Sugars 53g
Protein 10g
Vitamin C 7mg 35%
Calcium 317mg 24%
Iron 6mg 31%
Potassium 174mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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