Citrus White Fish
Servings Per Recipe: 4
Calories: 230.9
% Daily Value *
protein: 17.3g 35 %
carbohydrates: 8.1g 3 %
dietary fiber: 0.2g 1 %
sugars: 5.6g
fat: 14.2g 22 %
saturated fat: 2.1g 11 %
cholesterol: 56.6mg 19 %
vitamin a iu: 170.5IU 3 %
niacin equivalents: 5.8mg 44 %
vitamin b6: 0.2mg 12 %
vitamin c: 37mg 62 %
folate: 27mcg 7 %
calcium: 16.7mg 2 %
iron: 0.9mg 5 %
magnesium: 33.1mg 12 %
potassium: 439.4mg 12 %
sodium: 336mg 13 %
thiamin: 0.4mg 43 %
calories from fat: 128.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.