This is a refreshing butternut squash soup recipe that is simple to make, delicious, and healthy!

Tina Garcia Littlewood
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add butternut squash, cover, and steam until tender, about 15 minutes.

    Advertisement
  • Blend squash and water together in a blender until smooth. Add milk and Cheddar cheese; blend until smooth. Season soup with salt and pepper.

  • Transfer soup to serving bowls and top each with sour cream and cilantro.

Nutrition Facts

151 calories; 7.8 g total fat; 23 mg cholesterol; 154 mg sodium. 15.9 g carbohydrates; 6.4 g protein; Full Nutrition

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
03/20/2017
I pretty much followed the recipe except I had already cooked the squash so to make the soup I blended and heated the ingredients. Turned out pretty good but not as good as the one we had at the Rodds Hotel the evening of my wife's Christmas party. But I'll probably do it again looking to add more flavor. Read More
(1)

Most helpful critical review

Rating: 2 stars
10/30/2015
Unfortunately this does not stand up to the other butternut squash soups I have tried. However keeping people have different tastes hopefully this recipe will find a receptive audience. VERY easy to make! Read More
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 4 stars
03/20/2017
I pretty much followed the recipe except I had already cooked the squash so to make the soup I blended and heated the ingredients. Turned out pretty good but not as good as the one we had at the Rodds Hotel the evening of my wife's Christmas party. But I'll probably do it again looking to add more flavor. Read More
(1)
Rating: 4 stars
03/20/2017
I pretty much followed the recipe except I had already cooked the squash so to make the soup I blended and heated the ingredients. Turned out pretty good but not as good as the one we had at the Rodds Hotel the evening of my wife's Christmas party. But I'll probably do it again looking to add more flavor. Read More
(1)
Rating: 2 stars
10/30/2015
Unfortunately this does not stand up to the other butternut squash soups I have tried. However keeping people have different tastes hopefully this recipe will find a receptive audience. VERY easy to make! Read More
Advertisement