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No-Cook Chicken Lettuce Wraps


"These Asian-inspired chicken lettuce wraps are great for summer nights, refreshing, and require no cooking!"
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10 m servings 362 cals
Original recipe yields 4 servings

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  • Prep

  • Ready In

  1. Mix chicken, carrots, and water chestnuts in a large bowl.
  2. Stir salad dressing and yogurt together in a separate bowl until smooth; pour over the chicken mixture and toss to coat.
  3. Spoon chicken mixture into lettuce leaves. Season with red pepper flakes.


  • Cook's Notes:
  • Add chow mein noodles and almonds, as desired.

Nutrition Facts

Per Serving: 362 calories; 25.1 g fat; 7.5 g carbohydrates; 26.7 g protein; 103 mg cholesterol; 349 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 3
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I loved this! Light, but very filling! The only problem I had was my own doing, I forgot the red pepper flakes! I bet that makes them even better. This will be a go to low carb meal in my house!

I am in a group called Low Carb Life and I passed on the recipe to the group. The recipe turned out great and it was delicious!!!

Pretty tasty. I used Soy Braised Chicken (on the AR website) instead of the deli-bought version. I also had to improvise some of the veggies, seeing that I didn't have any carrots. All-in-all pr...