These Asian-inspired chicken lettuce wraps are great for summer nights, refreshing, and require no cooking!

Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Mix chicken, carrots, and water chestnuts in a large bowl.

    Advertisement
  • Stir salad dressing and yogurt together in a separate bowl until smooth; pour over the chicken mixture and toss to coat.

  • Spoon chicken mixture into lettuce leaves. Season with red pepper flakes.

Cook's Notes:

Add chow mein noodles and almonds, as desired.

Nutrition Facts

362 calories; 25.1 g total fat; 103 mg cholesterol; 349 mg sodium. 7.5 g carbohydrates; 26.7 g protein; Full Nutrition

Reviews (9)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/18/2019
My Variations which came out great: -- 1 can (12.5 oz) chicken (instead of rotisserie chicken) -- also added shredded radish (1 large) & chopped water chestnuts (3/4 of 8oz can) to chicken mixture. -- Plus sprinkled in: dry mustard garlic powder (no salt as that will come from the soy sauce) and paprika. note: add red pepper here if you don't have a spicy Asian-style salad dressing toasted black/white sesame seeds and celery seeds. Then did final mix. -- For toppings: sprinkle more of the sesame seeds and some chopped /roasted peanuts or hazel nuts. I didn't have a bottle of Asian-style dressing sitting around so I made my own: low sodium soy sauce rice vinegar sesame oil & chili oil. Will make again. Thanks! Read More
(5)
11 Ratings
  • 5 star values: 10
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/18/2019
My Variations which came out great: -- 1 can (12.5 oz) chicken (instead of rotisserie chicken) -- also added shredded radish (1 large) & chopped water chestnuts (3/4 of 8oz can) to chicken mixture. -- Plus sprinkled in: dry mustard garlic powder (no salt as that will come from the soy sauce) and paprika. note: add red pepper here if you don't have a spicy Asian-style salad dressing toasted black/white sesame seeds and celery seeds. Then did final mix. -- For toppings: sprinkle more of the sesame seeds and some chopped /roasted peanuts or hazel nuts. I didn't have a bottle of Asian-style dressing sitting around so I made my own: low sodium soy sauce rice vinegar sesame oil & chili oil. Will make again. Thanks! Read More
(5)
Rating: 5 stars
03/18/2019
My Variations which came out great: -- 1 can (12.5 oz) chicken (instead of rotisserie chicken) -- also added shredded radish (1 large) & chopped water chestnuts (3/4 of 8oz can) to chicken mixture. -- Plus sprinkled in: dry mustard garlic powder (no salt as that will come from the soy sauce) and paprika. note: add red pepper here if you don't have a spicy Asian-style salad dressing toasted black/white sesame seeds and celery seeds. Then did final mix. -- For toppings: sprinkle more of the sesame seeds and some chopped /roasted peanuts or hazel nuts. I didn't have a bottle of Asian-style dressing sitting around so I made my own: low sodium soy sauce rice vinegar sesame oil & chili oil. Will make again. Thanks! Read More
(5)
Rating: 5 stars
10/07/2018
We loved this recipe. I served it as a side to soup. It is quick and easy to make. I would say it is mistake proof. The only change I made was adding in some green onion we like a lot of flavor in this family. Read More
(4)
Advertisement
Rating: 5 stars
01/24/2018
I loved this! Light but very filling! The only problem I had was my own doing I forgot the red pepper flakes! I bet that makes them even better. This will be a go to low carb meal in my house! Read More
(2)
Rating: 5 stars
04/03/2019
This recipe is great for using up that leftover chicken and seldom used store bought Asian dressing. I changed nothing as I believe one cannot review a recipe if one doesn't follow the recipe and I am glad I didn't. It was perfect and I will make again and also try adding the green onions as we have an enormous crop of them every year. Read More
(2)
Rating: 5 stars
12/30/2017
I am in a group called Low Carb Life and I passed on the recipe to the group. The recipe turned out great and it was delicious!!! Read More
(2)
Advertisement
Rating: 5 stars
09/09/2018
Love it!! Read More
(1)
Rating: 5 stars
01/24/2019
This was so good! It s was easy fast tasty and healthy! My kids even ate it. Read More
(1)
Rating: 4 stars
02/27/2016
Pretty tasty. I used Soy Braised Chicken (on the AR website) instead of the deli-bought version. I also had to improvise some of the veggies seeing that I didn't have any carrots. All-in-all pretty tasty. Serve extra sauce on the side it's good with egg rolls or Spring rolls too. Yum! Thank you for the recipe. Read More
(1)
Rating: 5 stars
04/04/2019
Terrific! What do you think of options: rice vermicelli noodles (instead of chow mein noodles) and/or strips of dried seaweed snack? MAYbe even a little celery. i'm not sure about that one but my favorite Chinese restaurant made the most original and delicious egg drop soup that had chopped water chestnuts, chopped mushrooms and chopped celery in it. WONderful! Read More