Apple Sandwich

3.5
(2)

A quick and easy snack for after school. Moderately healthy, it can be made with any type of apple, just remember to adjust the recipe for size differences.

2
2
Prep Time:
10 mins
Total Time:
10 mins
Servings:
3
Yield:
3 servings

Ingredients

  • ¼ cup peanut butter, or to taste

  • 1 Gala apple, cored and sliced horizontally into discs

  • ½ cup granola

Directions

  1. Spread peanut butter on one side of each apple slice.

  2. Pour granola onto a plate. Dip apple slices, peanut butter-side down, into granola. Press two granola topped apple slices together to create a sandwich. Repeat with remaining apple slices and granola.

Nutrition Facts (per serving)

250 Calories
16g Fat
21g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 250
% Daily Value *
Total Fat 16g 20%
Saturated Fat 3g 16%
Sodium 104mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 15%
Total Sugars 11g
Protein 9g
Vitamin C 2mg 12%
Calcium 28mg 2%
Iron 1mg 7%
Potassium 299mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.