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Healthy and Delicious Kiwi Muffins

Rated as 4 out of 5 Stars

"A fast and easy way to sneak some goodness into your breakfast!"
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Ingredients

35 m servings 227 cals
Original recipe yields 12 servings (12 muffins)

Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  2. Whisk all-purpose flour, whole wheat flour, ground quinoa, baking powder, baking soda, and cinnamon together in a large bowl. Beat honey, coconut oil, almond milk, and egg whites together in another bowl. Pour honey mixture into flour mixture and stir until batter is just combined.
  3. Fold chopped kiwi into batter. Divide batter between prepared muffin cups.
  4. Bake in the preheated oven until golden brown and set, about 20 minutes.

Nutrition Facts


Per Serving: 227 calories; 9.9 g fat; 34.3 g carbohydrates; 3.2 g protein; 0 mg cholesterol; 129 mg sodium. Full nutrition

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Reviews

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These were delicious! I not only added kiwi but also strawberry for a little extra sweet.

Very moist! Cooked about 4 minutes longer. Did not have almond milk on hand, so I used soy milk. Nice way to use up an abundance of kiwi I grew this year.