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Spelt Pizza Dough
August 13, 2016

Tasty. But you need to do your research on spelt. It is NOT gluten-free so celiacs and other gluten-related diseases may NOT use this. It is much lower in gluten than bread wheat and has more nutrients. Makes it healthier for most of us to be sure and I use it frequently in my flour blends when I want a little more rising action. The two wheats belong to the same genera but spelt is either a different species or is a subspecies. Apparently this last issue is till being debated.

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