My Rosy Watermelon Milk Shake


A very simple and delicious watermelon milk shake. No sugar is added. You'll love it! For best results, chill the watermelon and condensed milk in the freezer before making this shake.

Prep Time:
15 mins
Total Time:
15 mins
2 servings


  • 2 ½ cups chopped seedless watermelon, chilled

  • ¾ cup cold water

  • 5 tablespoons sweetened condensed milk, chilled

  • ½ teaspoon vanilla powder

  • ½ teaspoon raspberry extract


  1. Blend watermelon, water, condensed milk, vanilla powder, and raspberry extract together in a blender until smooth.

Nutrition Facts (per serving)

213 Calories
4g Fat
41g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 213
% Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 13%
Cholesterol 16mg 5%
Sodium 65mg 3%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 3%
Total Sugars 39g
Protein 5g
Vitamin C 17mg 83%
Calcium 150mg 12%
Iron 1mg 3%
Potassium 389mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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