My Rosy Watermelon Milk Shake
Servings Per Recipe: 2
Calories: 213.1
% Daily Value *
protein: 4.9g 10 %
carbohydrates: 41.2g 13 %
dietary fiber: 0.8g 3 %
sugars: 38.6g
fat: 4.4g 7 %
saturated fat: 2.6g 13 %
cholesterol: 16mg 5 %
vitamin a iu: 1207.1IU 24 %
niacin equivalents: 1.5mg 12 %
vitamin b6: 0.1mg 7 %
vitamin c: 16.6mg 28 %
folate: 10.9mcg 3 %
calcium: 150mg 15 %
iron: 0.5mg 3 %
magnesium: 32.2mg 12 %
potassium: 388.7mg 11 %
sodium: 64.5mg 3 %
thiamin: 0.2mg 19 %
calories from fat: 39.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
