My Rosy Watermelon Milk Shake

4.5
(2)

A very simple and delicious watermelon milk shake. No sugar is added. You'll love it! For best results, chill the watermelon and condensed milk in the freezer before making this shake.

2
Prep Time:
15 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 2 ½ cups chopped seedless watermelon, chilled

  • ¾ cup cold water

  • 5 tablespoons sweetened condensed milk, chilled

  • ½ teaspoon vanilla powder

  • ½ teaspoon raspberry extract

Directions

  1. Blend watermelon, water, condensed milk, vanilla powder, and raspberry extract together in a blender until smooth.

Nutrition Facts (per serving)

213 Calories
4g Fat
41g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 213
% Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 13%
Cholesterol 16mg 5%
Sodium 65mg 3%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 3%
Total Sugars 39g
Protein 5g
Vitamin C 17mg 83%
Calcium 150mg 12%
Iron 1mg 3%
Potassium 389mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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