Nattie's Canned Pea Salad

Sweet pea salad recipe using canned sweet peas. The basis was this was the 'Balsamic Pea Salad' recipe. If preparing this dish in advance, keep it refrigerated. The ingredients blend together and taste even better the next day!

Prep Time:
15 mins
Total Time:
15 mins
8 servings


  • cup mayonnaise

  • ½ teaspoon crushed black pepper

  • ¼ teaspoon cayenne pepper

  • 2 (15 ounce) cans sweet peas, drained

  • ½ cup chopped water chestnuts, drained

  • ½ cup chopped green onions

  • 2 tablespoons balsamic vinegar


  1. Mix mayonnaise, black pepper, and cayenne pepper together in a small bowl.

  2. Toss sweet peas, water chestnuts, green onions, and balsamic vinegar together in a large bowl; add the mayonnaise mixture and stir to coat.

Nutrition Facts (per serving)

129 Calories
8g Fat
12g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 129
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 6%
Cholesterol 4mg 1%
Sodium 252mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 13%
Total Sugars 4g
Protein 4g
Vitamin C 9mg 45%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 170mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.