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Blueberry Maple Syrup Oatmeal

Deborah J Bell

"This is my go-to oatmeal. I have a bunch of other recipes saved I keep meaning to try, but this one is so easy when I'm sleepy and don't want to be awake, I just make this instead."
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6 m servings 292 cals
Original recipe yields 1 servings (1 cup)

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  • Prep

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  1. Combine oatmeal and milk together in a microwave-safe bowl; heat in microwave until warm and thickened, about 30 seconds. Stir blueberries and maple syrup into oatmeal.


  • Cook's Notes:
  • Stir extra milk into oatmeal for a thinner consistency. Lower fat milk can be substituted, if desired.
  • Brown sugar can be substituted for maple syrup.

Nutrition Facts

Per Serving: 292 calories; 6.6 g fat; 50.3 g carbohydrates; 9.2 g protein; 12 mg cholesterol; 154 mg sodium. Full nutrition

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Very nice! I used quick cooking oats rather than instant, and that worked very well. For me the syrup was an interesting change because I usually do add a touch of brown sugar. I was thinking...