Puerto Rican Gazpacho Salad

Name: Puerto Rican Gazpacho Salad
Prep time: 15 min
Cook time: 10 min
Total time: 70 min
Ingredients: 0.5 pound salted cod fish; 2 avocado - peeled, pitted, and diced; 1 large tomato, diced; 1 large Spanish onion, cut into matchstick-size pieces; 2 tablespoons extra-virgin olive oil; 1 drop white vinegar; 1 pinch ground black pepper

4.7

(6)

1 Review

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This is my mother's Puerto Rican gazpacho salad recipe. I've been eating it since I was knee-high to a grasshopper. It's good and very easy to make.

Recipe by Chef Victor A Rodriguez

Published on June 21, 2017

3

Prep Time:

15 mins

Cook Time:

10 mins

Additional Time:

45 mins

Total Time:

1 hr 10 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

½ pound salted cod fish
2 avocado - peeled, pitted, and diced
1 large tomato, diced
1 large Spanish onion, cut into matchstick-size pieces
2 tablespoons extra-virgin olive oil
1 drop white vinegar
1 pinch ground black pepper

Directions

Bring a saucepan of water to a boil. Cook codfish in boiling water to reduce saltiness to your taste, 10 to 25 minutes; drain. Let codfish cool completely.
Mix avocado, tomato, and onion together in a bowl. Break cooled codfish into small pieces, discarding any bones, and add to the avocado mixture; stir gently. Drizzle olive oil over the mixture; add whine vinegar and stir gently. Season salad with black pepper; stir. Cover bowl with plastic wrap.
Cover bowl with plastic wrap. Refrigerate salad at least 45 minutes.

Cook's Note:

You can sub the codfish for real crab meat or diced shrimp if you don't like cod.

Nutrition Facts (per serving)

273	Calories
15g	Fat
9g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 273
% Daily Value *
Total Fat 15g	20%
Saturated Fat 2g	11%
Cholesterol 58mg	19%
Sodium 2666mg	116%
Total Carbohydrate 9g	3%
Dietary Fiber 5g	19%
Total Sugars 2g
Protein 26g
Vitamin C 14mg	69%
Calcium 78mg	6%
Iron 2mg	8%
Potassium 987mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.