Recipes Side Dish Sauces and Condiments Dry Rub for Ribs or Chicken 4.7 (45) 36 Reviews 22 Photos Use this delicious rub on ribs or chicken. Rub into ribs or chicken and refrigerate overnight. Recipe by Love to cook Updated on September 20, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 22 22 22 22 Prep Time: 10 mins Total Time: 10 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients ½ cup packed brown sugar 2 tablespoons paprika 1 ½ tablespoons ground black pepper 1 tablespoon onion powder 1 tablespoon garlic powder 1 tablespoon salt 1 ½ teaspoons red pepper flakes Directions Whisk brown sugar, paprika, black pepper, onion powder, garlic powder, salt, and red pepper flakes together in a bowl. I Made It Print Nutrition Facts (per serving) 137 Calories 1g Fat 34g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 137 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 1756mg 76% Total Carbohydrate 34g 12% Dietary Fiber 3g 9% Total Sugars 28g Protein 2g Vitamin C 4mg 22% Calcium 50mg 4% Iron 2mg 11% Potassium 208mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved