Banana Frittata


This is a recipe that children are sure to love. You can also make it with apples instead of bananas.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
3 servings


  • ½ cup all-purpose flour

  • 1 pinch salt

  • 2 tablespoons white sugar

  • ¼ cup milk

  • 2 eggs

  • 2 large bananas, sliced

  • 2 tablespoons vegetable oil

  • ½ tablespoon butter


  1. In a bowl, combine the flour, salt and sugar. Gradually pour in the milk, stirring constantly, until a smooth batter is formed. Add the eggs, one at time, stirring well each addition. Stir in sliced bananas.

  2. Heat oil and butter in a nine inch non-stick skillet over medium heat. Pour the mixture in by spoonfuls, spreading the mixture evenly across the pan. When the bottom has turned a golden brown, turn the frittata and cook over low heat until golden brown on the other side. Sprinkle with sugar and serve warm.

Nutrition Facts (per serving)

344 Calories
15g Fat
46g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 344
% Daily Value *
Total Fat 15g 19%
Saturated Fat 4g 21%
Cholesterol 131mg 44%
Sodium 70mg 3%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 10%
Total Sugars 21g
Protein 8g
Vitamin C 8mg 40%
Calcium 50mg 4%
Iron 2mg 10%
Potassium 423mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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