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Ingredients10 m servings 426 cals
Original recipe yields 1 servings (16 ounces)
- Place strawberries, banana, water, and yogurt in a blender; blend until smooth, gradually adding more water if a thinner smoothie is desired. Add peanut butter blend until smooth.
- Cook's Notes:
- You can add 2 packets sugar substitute, if desired.
- I like my smoothie thick enough to feel substantial in order to replace a meal. I eat it with a spoon, like ice cream almost, therefore I only use about 4 ounces of water. If you like it thinner, add more water.
- In order to cut calories, I sometimes use sugar-free peanut butter syrup to supplement all the peanut butter I'd like to use but don't. Have used powdered peanut butter (PB2®) also, it just depends what I have on hand.
Per Serving: 426 calories; 17.1 g fat; 63.4 g carbohydrates; 13.5 g protein; < 1 mg cholesterol; 200 mg sodium. Full nutrition
ReviewsRead all reviews 2
My grandson liked, but my son and I did not. Check to add more water, ours was very thick.