Easy Energy Bars

4.8
(19)

This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.

4
4
4
4
Prep Time:
10 mins
Additional Time:
30 mins
Total Time:
40 mins
Servings:
24
Yield:
24 energy bars

Ingredients

  • 1 cup rolled oats

  • ½ cup miniature semisweet chocolate chips

  • ½ cup ground flax meal

  • ½ cup peanut butter

  • cup honey

  • 1 teaspoon vanilla extract

  • ¼ teaspoon salt

Directions

  1. Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.

Nutrition Facts (per serving)

89 Calories
5g Fat
10g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 89
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 7%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 5%
Total Sugars 6g
Protein 2g
Calcium 12mg 1%
Iron 1mg 3%
Potassium 82mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love