Roasted Eggplant Sandwiches

Name: Roasted Eggplant Sandwiches
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 tablespoon olive oil, or as needed; 1 small eggplant, halved lengthwise and sliced; 2 (6 inch) whole-grain sandwich rolls, split; 0.25 cup Greek yogurt; 1 tablespoon garlic-and-herb spreadable cheese (such as Boursin®); 2 cloves garlic, minced; 1 Roma (plum) tomato, sliced; 0.25 cup chopped fresh basil leaves

5.0

(1)

1 Review

1 Photo

Roasted eggplant on a whole grain roll with fresh tomatoes, basil, and Boursin® cheese.

Recipe by Brittney Tun

Updated on June 20, 2022

1

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil, or as needed
1 small eggplant, halved lengthwise and sliced
2 (6 inch) whole-grain sandwich rolls, split
¼ cup Greek yogurt
1 tablespoon garlic-and-herb spreadable cheese (such as Boursin®)
2 cloves garlic, minced
1 Roma (plum) tomato, sliced
¼ cup chopped fresh basil leaves

Directions

Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
Brush olive oil over both sides of each eggplant slice. Arrange eggplant slices onto a baking sheet.
Cook eggplant slices under the broiler until tender and lightly browned, about 5 minutes per side.
Toast split rolls under the broiler, cut sides up, until lightly browned, 2 to 3 minutes.
Stir yogurt, cheese, and garlic together in a small bowl until smooth; spread onto the rolls. Divide eggplant slices between the rolls; add tomato slices and basil to complete sandwiches.

Cook's Notes:

Fresh cracked pepper adds a nice touch.

The cheese may be omitted if you are looking to lower sodium.

Nutrition Facts (per serving)

389	Calories
17g	Fat
51g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 389
% Daily Value *
Total Fat 17g	22%
Saturated Fat 5g	27%
Cholesterol 14mg	5%
Sodium 487mg	21%
Total Carbohydrate 51g	19%
Dietary Fiber 8g	30%
Total Sugars 9g
Protein 11g
Vitamin C 10mg	48%
Calcium 138mg	11%
Iron 3mg	17%
Potassium 598mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.