Green Tea Yogurt

4.2
(5)

A quick and easy way to jazz up breakfast! Add granola and fresh fruit, if desired!

3
3
3
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 cup

Ingredients

  • 1 (8 ounce) container low-fat French vanilla yogurt

  • 1 teaspoon matcha green tea powder

Directions

  1. Place yogurt in a bowl. Sift matcha powder over yogurt and whisk until evenly blended.

Cook's Note:

For most even mixture, sift and whisk only a little of the matcha into yogurt at a time.

Nutrition Facts (per serving)

196 Calories
3g Fat
32g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 196
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 9%
Cholesterol 11mg 4%
Sodium 150mg 7%
Total Carbohydrate 32g 12%
Total Sugars 31g
Protein 12g
Vitamin C 4mg 21%
Calcium 391mg 30%
Iron 0mg 2%
Potassium 497mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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