Recipes Side Dish Carrot and Pear Sauce 4.0 (4) 4 Reviews 2 Photos I made this for my daughter initially but became a family favorite quickly. The sauce can be pureed to whatever consistency you prefer, our family likes this better as a smooth puree. Recipe by lucky Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 4 carrots, peeled and chopped 2 pears - peeled, cored, and chopped ¼ cup water 2 tablespoons white sugar ¼ teaspoon ground cinnamon (Optional) Directions Stir carrots, pears, water, sugar, and cinnamon together in a saucepan over medium heat. Cover the saucepan with a lid and cook until carrots are soft, 15 to 20 minutes. Cool and mash with a fork or potato masher to desired consistency. Cook's Note: Use a food processor to make a smoother sauce. I Made It Print Nutrition Facts (per serving) 110 Calories 0g Fat 28g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 110 % Daily Value * Total Fat 0g 0% Sodium 44mg 2% Total Carbohydrate 28g 10% Dietary Fiber 5g 18% Total Sugars 19g Protein 1g Vitamin C 8mg 40% Calcium 32mg 2% Iron 0mg 2% Potassium 320mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved