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Crunchy Pineapple Smoothie

Alexandria Sanders

"I recently received a basket of fruit as a gift. So I decided to make smoothies with all the fruit."
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10 m servings 101 cals
Original recipe yields 3 servings

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  • Prep

  • Ready In

  1. Place boiling water in a bowl and add green tea; allow to steep for 5 minutes.
  2. Blend orange, pineapple, and kiwi fruit together in a blender. Remove tea bag from tea and add tea to orange mixture; blend. Add yogurt and blend until smooth.


  • Cook's Notes:
  • You can add ice to this recipe for a refreshing summer drink. For more, double the ingredients.

Nutrition Facts

Per Serving: 101 calories; 0.3 g fat; 24.4 g carbohydrates; 2.4 g protein; 0 mg cholesterol; 9 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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This was a great before a workout smoothie, light and refreshing with just the right natural sweetness and tartness from fresh fruit. You don't taste the green tea at all, but benefit from the e...