Recipes

Indian Spiced Chicken

Name: Indian Spiced Chicken
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Ingredients: 1 (28 ounce) can diced tomatoes, drained; 2 tablespoons tomato paste; 2 tablespoons grated fresh ginger; 1 tablespoon curry powder; 0.5 teaspoon kosher salt; ground black pepper; 1 small head cauliflower, cored and cut into florets; 1.5 pounds skinless, boneless chicken thighs, cut into halves; 1 onion, finely chopped; 0.25 cup raisins; 0.5 cup chopped fresh cilantro, for garnish

3.6

(10)

7 Reviews

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A few minutes prep in the morning and you can come home to a prepared meal. Serve with rice to fill out the meal. Serve with yogurt and lemon wedges.

Recipe by bfr610

Published on February 3, 2016

3

Prep Time:

15 mins

Cook Time:

6 hrs

Total Time:

6 hrs 15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 (28 ounce) can diced tomatoes, drained
2 tablespoons tomato paste
2 tablespoons grated fresh ginger
1 tablespoon curry powder
½ teaspoon kosher salt
ground black pepper
1 small head cauliflower, cored and cut into florets
1 ½ pounds skinless, boneless chicken thighs, cut into halves
1 onion, finely chopped
¼ cup raisins
½ cup chopped fresh cilantro, for garnish (Optional)

Directions

Stir tomatoes, tomato paste, ginger, curry powder, kosher salt, and black pepper together in a slow cooker crock until smooth; add cauliflower, chicken, onion, and raisins and stir.
Cook on Low until the chicken is cooked through, 6 to 7 hours (or on High for 4 to 5 hours). Garnish with cilantro.

Cook's Note:

Exchange the cauliflower for broccoli if you wish.

Nutrition Facts (per serving)

391	Calories
17g	Fat
27g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 391
% Daily Value *
Total Fat 17g	22%
Saturated Fat 5g	24%
Cholesterol 96mg	32%
Sodium 664mg	29%
Total Carbohydrate 27g	10%
Dietary Fiber 6g	20%
Total Sugars 16g
Protein 31g
Vitamin C 54mg	268%
Calcium 126mg	10%
Iron 7mg	41%
Potassium 948mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.