Taco Salad with Spinach

Rating: 4 stars
5 Ratings
  • 5 star values: 1
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Quick and delicious! This healthy meal can be prepared quickly and easily and is delicious. Perfect for a busy weeknight. Serve with guacamole.

By paulburdine

Gallery
1 more images

Recipe Summary

prep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
6
Yield:
6 servings
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Heat a large skillet over medium-high heat. Cook and stir beef, onion, red bell pepper, mushrooms, salt, and chili powder together in the hot skillet until the beef is completely browned, 7 to 10 minutes; drain and discard grease.

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  • Spread spinach leaves into a salad bowl; top with beef mixture. Add black beans and chopped tomato.

Nutrition Facts

Per Serving:
230 calories; protein 19.1g; carbohydrates 17.2g; fat 9.7g; cholesterol 47.3mg; sodium 747.9mg. Full Nutrition
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Reviews (4)

Read More Reviews

Most helpful positive review

renee lutz
Rating: 4 stars
05/17/2016
This was so super easy and yummy!!! My kids loved it!!! I added cumin though because it definitely was alittle bland. Also topped it off with some salsa and just a touch of sour cream. All and all a nice light meal coming in at 300 calories which is perfect for dinner!! I'll definitely make this again. Read More

Most helpful critical review

Rock_lobster
Rating: 3 stars
05/13/2015
Taco Salad w/ Spinach Haiku: "Desperate for more spice. Colorful and healthy sure. Just needed some jazz." W/ only salt and chili powder going into the ground beef one taste and I had to add a heaping scoop of AR's "Taco Seasoning I" and when I plated everything I was tempted to add cheese and salsa but wanted to follow the recipe as written. A lovely light dish but the spinach was disappointing just laying all limp below everything else calling out for dressing or something. I would gladly make this again but would have to doll up the meat considerably and use Catalina dressing or salsa on top. Read More
Helpful
(1)
5 Ratings
  • 5 star values: 1
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Rock_lobster
Rating: 3 stars
05/13/2015
Taco Salad w/ Spinach Haiku: "Desperate for more spice. Colorful and healthy sure. Just needed some jazz." W/ only salt and chili powder going into the ground beef one taste and I had to add a heaping scoop of AR's "Taco Seasoning I" and when I plated everything I was tempted to add cheese and salsa but wanted to follow the recipe as written. A lovely light dish but the spinach was disappointing just laying all limp below everything else calling out for dressing or something. I would gladly make this again but would have to doll up the meat considerably and use Catalina dressing or salsa on top. Read More
Helpful
(1)
MBernards
Rating: 4 stars
09/13/2015
Used up some leftover shredded buffalo chicken. Added some sliced onions and corn too. Delicious and healthy way to clean out the fridge! Read More
BrittanI
Rating: 5 stars
05/03/2016
we made a few substitues used turkey and spring mix lettuce but everything came out great. Read More
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renee lutz
Rating: 4 stars
05/17/2016
This was so super easy and yummy!!! My kids loved it!!! I added cumin though because it definitely was alittle bland. Also topped it off with some salsa and just a touch of sour cream. All and all a nice light meal coming in at 300 calories which is perfect for dinner!! I'll definitely make this again. Read More
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