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Photo of Kale and Cucumber Greens Juice Drink with Pulp by viv d

Kale and Cucumber Greens Juice Drink with Pulp

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Recipe by:

"A quick version of the 'green monster' juice drink made with a regular blender (to keep the pulp) and no-sugar-added peaches instead of apples. Using peaches ensures an accurate carb count (especially needed for diabetics). Keeping the pulp increases the nutritional values in this great early-morning drink for people who have trouble eating all their veggies."
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Ingredients

10 m servings 94 cals
Original recipe yields 2 servings (2 cups)

Directions

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  • Prep

  • Ready In

  1. Blend water, peach slices, cucumber, kale, lemon, and ginger in a blender until smooth.
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Footnotes

  • Cook's Notes:
  • You can replace the kale with any cruciferous vegetable, such as broccoli, cauliflower, cabbage, bok choy, or Brussels sprouts.

Nutrition Facts


Per Serving: 94 calories; 0.6 g fat; 26.4 g carbohydrates; 2.9 g protein; 0 mg cholesterol; 26 mg sodium. Full nutrition

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