Kale and Cucumber Greens Juice Drink with Pulp
A quick version of the 'green monster' juice drink made with a regular blender (to keep the pulp) and no-sugar-added peaches instead of apples. Using peaches ensures an accurate carb count (especially needed for diabetics). Keeping the pulp increases the nutritional values in this great early-morning drink for people who have trouble eating all their veggies.
Gallery
Recipe Summary
Ingredients
2
Original recipe yields 2 servings
Directions
Cook's Notes:
You can replace the kale with any cruciferous vegetable, such as broccoli, cauliflower, cabbage, bok choy, or Brussels sprouts.
Nutrition Facts
Per Serving:
95 calories; protein 2.9g; carbohydrates 26.4g; fat 0.6g; sodium 25.6mg.
Full Nutrition