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My review
Nutty Waffles (Gluten-Free, Sugar-Free)
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All4Fun
"This is a modified version of Peter Reinhart and Denene Wallace's Waffle recipe. This sugar-free, gluten-free breakfast is tasty and filling. As written, it will yield three large waffles, each one easily serving two.
Diabetic- and celiac-friendly."
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Ingredients
30 m servings 274 calsOriginal recipe yields 6 servings
- Adjust
- US
- Metric
Directions
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Prep
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Ready In
- Preheat a waffle iron according to manufacturer's instructions.
- Mix walnut flour, almond flour, baking powder, vanilla extract, cinnamon, nutmeg, and stevia together in a large bowl.
- Mix melted butter and applesauce together in a measuring cup, adding only enough applesauce so mixture is 1/2 cup.
- Beat egg whites in the bowl of a stand mixer until fluffy and stiff peaks form. Remove 2/3 of the beaten egg whites and set aside in a bowl.
- Place flour mixture and butter-applesauce mixture in the bowl of the stand mixer with the remaining egg whites; beat on low using the stirring paddle until batter is thoroughly combined. The mixture will be dry. Fold reserved egg whites into batter until incorporated.
- Ladle 1 to 2 scoops batter into the preheated waffle iron; cook according to manufacturer's instructions. Repeat with remaining batter.
Footnotes
- Cook's Note:
- The batter is so thick that when you drop the lid of the waffle iron, it will not close by itself. You have to push the lid down.
- We like to top with Blue Bell® No Sugar Added Ice Cream and berries.
Nutrition Facts
Per Serving: 274 calories; 25.2 g fat; 6.9 g carbohydrates; 7.8 g protein; 20 mg cholesterol; 436 mg sodium. Full nutrition